Stay away from Flavored water! Worst possible thing you could put into your body. Remember: advertisers aren't nutritionists. Ask yourself why you can't be satisfied drinking a pure form of water - water is what your body is made of and survives on. Pure spring water is what all animals drink daily to stay alive. Why do you feel you need a chemical water to be healthy and happy? YOU DON'T!
If you are in a fitness program, why drink a chemically fake water product as opposed to pure spring water? If you are trying to stay fit, water with no artificial chemicals, additives, flavors, no food colorings and NO corn syrup is the better choice - water, just plain water. :-)
If you really need to kick the watery taste for instance, add lemon, lime, or cucumber and lemon, or concentrated cranberry juice to your water. Liquid peppermint flavored chlorophyll to bottled water is also UBER AMAZING. Chlorophyll is not only healthy for you, but the peppermint flavor tastes refreshing and leaves your breath smelling great. And chlorophyll balances body weight and your pH balance, and is loaded in natural minerals and phytonutrients, and supports healthy blood.
Oh, and if you're feeling extra Cucumber Lemony and want something Refreshing, checkout these awesome Popsicles! http://www.familyfreshcooking.com/2010/08/03/lemonade-cucumber-spa-popsicle-recipe/
Winter is the perfect time to create lasting memories with your kiddos.
This mom shares why the season is so special to her family.
The post Why I Love W...
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