Tuesday, June 21, 2011

Water, Water, Water! Drink It & Live Well!

Eight Glasses of Water can truly work Wonders for your body.

So are you drinking enough?

Did you know that Water Suppresses appetite naturally and helps the body to metabolize fat. Funny enough an increase in water can actually eradicate fat deposits.  (You should be writing this down...)

So are you drinking enough?

And here's why:  
The kidney's don't function quite right without enough water.  When they don't, they kick some of their work over to your poor liver, who takes on way more then he's bargained for.  With the liver then not working properly, it can't metabolize your fat, and more fat remains stored in the body....

Some more fun facts about Water:

- Drinking enough water is the best treatment for fluid Retention
- Water Helps maintain proper Muscle Tone
- Water Helps Rid the Body of Wastes
- Drinking water will help Your Natural thirst Return
- Water Can Help Relieve Constipation

That being said, find some time to fit Water into your everyday!  If you stop drinking water, your body is going to go out of balance again.  The last thing you want to experience is those headaches, muscle cramps, physiological issues, and strange neurological mishaps 
because of your lack of water consumption!

Force the Breakthrough!


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